{"id":26536,"date":"2020-06-20T17:20:37","date_gmt":"2020-06-20T11:35:37","guid":{"rendered":"https:\/\/gorkhasansar.com\/?p=26536"},"modified":"2020-06-20T17:20:37","modified_gmt":"2020-06-20T11:35:37","slug":"%e0%a4%97%e0%a4%be%e0%a5%87%e0%a4%b0%e0%a4%96%e0%a4%be-%e0%a4%85%e0%a4%b8%e0%a5%8d%e0%a4%aa%e0%a4%a4%e0%a4%be%e0%a4%b2%e0%a4%ae%e0%a4%be-%e0%a4%b0%e0%a4%b9%e0%a5%87%e0%a4%95%e0%a4%be-%e0%a5%ae","status":"publish","type":"post","link":"https:\/\/gorkhasansar.com\/?p=26536","title":{"rendered":"\u0917\u093e\u0947\u0930\u0916\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u092e\u093e \u0930\u0939\u0947\u0915\u093e \u096e \u091c\u0928\u093e\u0932\u0947 \u0915\u093e\u0947\u0930\u093e\u0947\u0928\u093e \u091c\u093f\u0924\u0947 \u0915\u0947\u093e \u0915\u093e\u0947 \u0939\u0941\u0928 \u0924 \u0938\u0941\u091a\u0940\u0938\u0939\u093f\u0924"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>\u096c \u0905\u0938\u093e\u0930<\/p>\n<p>\u0917\u093e\u0947\u0930\u0916\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0915\u093e\u0947 \u0905\u093e\u0907\u0938\u093e\u0947\u0932\u0947\u0938\u0928\u092e\u093e \u0930\u0939\u0947\u0915\u093e \u096e \u091c\u0928\u093e \u0915\u093e\u0947\u0930\u093e\u0947\u0928\u093e \u091c\u093f\u0924\u0947\u0930 \u0905\u093e\u091c \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092c\u093e\u091f \u0921\u093f\u0938\u094d\u091a\u093e\u0930\u094d\u091c \u092d\u090f\u0915\u093e \u091b\u0928\u094d \u0964<\/p>\n<p>\u0938\u0941\u091a\u0940 :<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-26538\" src=\"https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2020\/06\/FB_IMG_1592651873645-212x300.jpg?resize=212%2C300&#038;ssl=1\" alt=\"\" width=\"212\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u096c \u0905\u0938\u093e\u0930 \u0917\u093e\u0947\u0930\u0916\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932\u0915\u093e\u0947 \u0905\u093e\u0907\u0938\u093e\u0947\u0932\u0947\u0938\u0928\u092e\u093e \u0930\u0939\u0947\u0915\u093e \u096e \u091c\u0928\u093e \u0915\u093e\u0947\u0930\u093e\u0947\u0928\u093e \u091c\u093f\u0924\u0947\u0930 \u0905\u093e\u091c \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092c\u093e\u091f \u0921\u093f\u0938\u094d\u091a\u093e\u0930\u094d\u091c \u092d\u090f\u0915\u093e \u091b\u0928\u094d \u0964 \u0938\u0941\u091a\u0940 : &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":26537,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[8,3],"tags":[],"class_list":["post-26536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-head-line"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbMGvT-6U0","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/posts\/26536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26536"}],"version-history":[{"count":0,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/posts\/26536\/revisions"}],"wp:attachment":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}