{"id":150872,"date":"2025-05-26T07:31:47","date_gmt":"2025-05-26T07:31:47","guid":{"rendered":"https:\/\/gorkhasansar.com\/?p=150872"},"modified":"2025-05-26T07:32:48","modified_gmt":"2025-05-26T07:32:48","slug":"%e0%a4%ac%e0%a4%be%e0%a4%97%e0%a4%ae%e0%a4%a4%e0%a5%80-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%a6%e0%a5%87%e0%a4%b6%e0%a4%b8%e0%a5%8d%e0%a4%a4%e0%a4%b0%e0%a5%80%e0%a4%af-%e0%a4%86%e0%a4%ae%e0%a4%a8%e0%a5%8d","status":"publish","type":"post","link":"https:\/\/gorkhasansar.com\/?p=150872","title":{"rendered":"\u092c\u093e\u0917\u092e\u0924\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0938\u094d\u0924\u0930\u0940\u092f \u0906\u092e\u0928\u094d\u0924\u094d\u0930\u0923 \u092e\u0947\u092f\u0930 \u0915\u092a \u0915\u0930\u093e\u0901\u0924\u0947 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0915\u094b \u0909\u092a\u093e\u0927\u093f \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u093e\u0908"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p style=\"font-weight: 400;\">\u0938\u0928\u094d\u091c\u093f\u092c \u0926\u0941\u0932\u093e\u0932<\/p>\n<p style=\"font-weight: 400;\">\u092d\u0915\u094d\u0924\u092a\u0941\u0930 \u0964 \u092c\u093e\u0917\u092e\u0924\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0915\u093e \u0967\u0969 \u091c\u093f\u0932\u094d\u0932\u093e\u0915\u093e \u0967\u096b \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0924\u0939\u0915\u093e \u0916\u0947\u0932\u093e\u0921\u0940\u0939\u0930\u0942\u0915\u094b \u0938\u0939\u092d\u093e\u0917\u093f\u0924\u093e \u0930\u0939\u0947\u0915\u094b \u092a\u094d\u0930\u0926\u0947\u0936\u0938\u094d\u0924\u0930\u0940\u092f \u0906\u092e\u0928\u094d\u0924\u094d\u0930\u0923 \u092e\u0947\u092f\u0930 \u0915\u092a \u0915\u0930\u093e\u0901\u0924\u0947 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u2013\u0968\u0966\u096e\u0967 \u092e\u093e \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u092a\u093e\u0901\u091a \u0938\u094d\u0935\u0930\u094d\u0923 \u0930 \u090f\u0915 \u0930\u091c\u0924 \u092a\u0926\u0915 \u091c\u093f\u0924\u094d\u0926\u0948 \u0938\u092e\u0917\u094d\u0930 \u0909\u092a\u093e\u0927\u093f \u0939\u093e\u0924 \u092a\u093e\u0930\u094d\u0928 \u0938\u092b\u0932 \u092d\u090f\u0915\u094b \u091b\u0964<\/p>\n<p style=\"font-weight: 400;\">\u00a0\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u092e\u093e \u0917\u094b\u0915\u0930\u094d\u0923\u0947\u0936\u094d\u0935\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0924\u0940\u0928 \u0938\u094d\u0935\u0930\u094d\u0923,\u00a0\u090f\u0915 \u0930\u091c\u0924 \u0930 \u0924\u0940\u0928 \u0915\u093e\u0902\u0938\u094d\u092f \u0938\u0939\u093f\u0924 \u0938\u093e\u0924 \u092a\u0926\u0915 \u091c\u093f\u0924\u094d\u0926\u0948 \u0926\u094b\u0938\u094d\u0930\u094b \u0938\u094d\u0925\u093e\u0928 \u0939\u093e\u0938\u093f\u0932 \u0917\u0930\u094d\u200d\u092f\u094b \u092d\u0928\u0947 \u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0901 \u092e\u0939\u093e\u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0926\u0941\u0908 \u0938\u094d\u0935\u0930\u094d\u0923,\u00a0\u090f\u0915 \u0930\u091c\u0924 \u0930 \u092a\u093e\u0901\u091a \u0915\u093e\u0902\u0938\u094d\u092f \u0938\u0939\u093f\u0924 \u0924\u0947\u0938\u094d\u0930\u094b \u0938\u094d\u0925\u093e\u0928\u092e\u093e \u091a\u093f\u0924\u094d\u0924 \u092c\u0941\u091d\u093e\u092f\u094b\u0964<img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"150875\" data-permalink=\"https:\/\/gorkhasansar.com\/?attachment_id=150875\" data-orig-file=\"https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?fit=1840%2C1139&amp;ssl=1\" data-orig-size=\"1840,1139\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.79&quot;,&quot;camera&quot;:&quot;M2003J15SC&quot;,&quot;created_timestamp&quot;:&quot;1748255297&quot;,&quot;focal_length&quot;:&quot;4.695&quot;,&quot;iso&quot;:&quot;105&quot;,&quot;shutter_speed&quot;:&quot;0.005712&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20250526_103257\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?fit=640%2C396&amp;ssl=1\" class=\"alignnone size-medium wp-image-150875\" src=\"https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?resize=300%2C186&#038;ssl=1\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?resize=300%2C186&amp;ssl=1 300w, https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?resize=1024%2C634&amp;ssl=1 1024w, https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?resize=768%2C475&amp;ssl=1 768w, https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?resize=1536%2C951&amp;ssl=1 1536w, https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?w=1840&amp;ssl=1 1840w, https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/IMG_20250526_103257.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"font-weight: 400;\">\u00a0\u092a\u0941\u0930\u0941\u0937 \u0924\u0930\u094d\u092b \u0917\u094b\u0926\u093e\u0935\u0930\u0940 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u0930\u093e\u091c \u0935\u094d\u0932\u094b\u0928 \u0930 \u092e\u0939\u093f\u0932\u093e \u0924\u0930\u094d\u092b \u0938\u093e\u0901\u0917\u093e\u091a\u094b\u0915\u0917\u0922\u0940 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u0940 \u0906\u0936\u093f\u0915\u093e \u0924\u093e\u092e\u093e\u0919 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0916\u0947\u0932\u093e\u0921\u0940 \u092d\u090f\u0915\u094b \u0938\u093f\u0924\u094b\u0930\u093f\u092f\u094b \u0915\u0930\u093e\u0924\u0947\u0915\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u0938\u091a\u093f\u0924\u093e\u0928\u0928\u094d\u0926 \u092c\u0928\u0947\u092a\u093e\u0932\u0940\u0932\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u093f\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n<p style=\"font-weight: 400;\">\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930 \u0938\u093f\u0924\u094b\u0930\u093f\u092f\u094b \u0915\u0930\u093e\u0901\u0924\u0947 \u0938\u0919\u094d\u0918 \u0915\u094b \u0906\u092f\u094b\u091c\u0928\u093e\u092e\u093e \u0930 \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u094b \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u093e\u092f\u094b\u091c\u0928\u092e\u093e \u092d\u0915\u094d\u0924\u092a\u0941\u0930\u092e\u093e \u091c\u0947\u0920 \u096f \u0930 \u0967\u0966 \u0917\u0924\u0947 \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u092d\u090f\u0915\u094b \u0939\u094b\u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0915\u094b \u0909\u0926\u094d\u0918\u093e\u091f\u0928 \u092c\u093e\u0917\u092e\u0924\u0940 \u092a\u094d\u0930\u0926\u0947\u0936 \u0938\u0930\u0915\u093e\u0930\u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0928\u094d\u0924\u094d\u0930\u0940 \u0915\u093f\u0930\u0923 \u0925\u093e\u092a\u093e \u092e\u0917\u0930\u0932\u0947 \u0917\u0930\u094d\u0928\u0941\u092d\u092f\u094b \u092d\u0928\u0947 \u092a\u094d\u0930\u093e\u0930\u092e\u094d\u092d \u092c\u093e\u0917\u092e\u0924\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0938\u092d\u093e \u0938\u0926\u0938\u094d\u092f \u0938\u0941\u0930\u0947\u0936 \u0936\u094d\u0930\u0947\u0937\u094d\u0920\u0932\u0947 \u0916\u0947\u0932 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0939\u0938\u094d\u0924\u093e\u0928\u094d\u0924\u0930\u0923 \u0917\u0930\u0947\u0930 \u0917\u0930\u094d\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b\u0964 \u0938\u092e\u093e\u092a\u0928 \u0938\u092e\u093e\u0930\u094b\u0939 \u0924\u0925\u093e \u092a\u0941\u0930\u0938\u094d\u0915\u093e\u0930 \u0935\u093f\u0924\u0930\u0923 \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930 \u092a\u094d\u0930\u092e\u0941\u0916 \u0935\u093e\u0938\u0941\u0926\u0947\u0935 \u0925\u093e\u092a\u093e\u0915\u094b \u092a\u094d\u0930\u092e\u0941\u0916 \u0906\u0925\u093f\u0924\u094d\u092f\u0924\u093e\u092e\u093e,\u00a0\u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930\u093e\u092a\u093e\u0932\u093f\u0915\u093e \u0935\u0921\u093e \u0928\u0902. \u0968 \u0915\u093e \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092a\u094d\u0930\u0926\u0940\u092a \u0915\u093e\u0930\u094d\u0915\u0940 \u0930 \u0935\u0921\u093e \u0928\u0902. \u096f \u0915\u093e \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u092d\u0917\u0935\u093e\u0928\u094d \u0916\u0924\u094d\u0930\u0940\u0915\u094b \u0906\u0924\u093f\u0925\u094d\u092f\u0924\u093e\u092e\u093e \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964<\/p>\n<p style=\"font-weight: 400;\">\u0935\u093f\u091c\u0947\u0924\u093e \u0916\u0947\u0932\u093e\u0921\u0940\u0939\u0930\u0942\u0932\u093e\u0908 \u092e\u0947\u0921\u0932 \u0924\u0925\u093e \u092a\u094d\u0930\u092e\u093e\u0923\u092a\u0924\u094d\u0930 \u0930 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u093f\u092e\u0932\u093e\u0908 \u091f\u094d\u0930\u092b\u093f\u0932\u0947 \u0938\u092e\u094d\u092e\u093e\u0928 \u0917\u0930\u093f\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964 \u092e\u0947\u0921\u0932 \u0930 \u091f\u094d\u0930\u092b\u093f \u0935\u093f\u0924\u0930\u0923 \u0917\u0926\u0948 \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0935\u093e\u0938\u0941\u0926\u0947\u0935 \u0925\u093e\u092a\u093e\u0932\u0947 \u0916\u0947\u0932\u0915\u094b \u0935\u093f\u0915\u093e\u0938 \u0917\u0930\u094d\u0928 \u0938\u0915\u0947 \u092e\u093e\u0924\u094d\u0930 \u0938\u092e\u0941\u0928\u094d\u0928\u0924 \u0928\u0917\u0930 \u0935\u093f\u0915\u093e\u0938 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964 \u0909\u0939\u093e\u0901\u0932\u0947 \u0905\u0935 \u0915\u094b \u0935\u093f\u0936\u094d\u0935 \u0935\u093f\u091c\u092f \u092d\u0928\u0947\u0915\u094b \u0915\u0947\u0935\u0932 \u0939\u093e\u092e\u094d\u0930\u093e \u0916\u0947\u0932\u093e\u0921\u0940\u0932\u0947 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u0928\u0947 \u092c\u0924\u093e\u0909\u0901\u0926\u0948 \u092f\u0938\u0915\u093e \u0932\u093e\u0917\u093f \u0938\u092c\u0948\u0932\u0947 \u0916\u0947\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0915\u094b \u0935\u093f\u0915\u093e\u0938\u092e\u093e \u091c\u094b\u0921 \u0926\u093f\u0928\u0941 \u092a\u0930\u094d\u0928\u0947 \u0909\u0939\u093e\u0901\u0915\u094b \u091c\u094b\u0921 \u0925\u093f\u092f\u094b \u0964<\/p>\n<p style=\"font-weight: 400;\">\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u0902\u092f\u094b\u091c\u0915 \u0924\u0925\u093e \u092d\u0915\u094d\u0924\u092a\u0941\u0930 \u091c\u093f\u0932\u094d\u0932\u093e \u0938\u093f\u0924\u094b\u0930\u093f\u092f\u094b \u0915\u0930\u093e\u0901\u0924\u0947 \u0938\u0919\u094d\u0918\u0915\u093e \u0935\u0930\u093f\u0937\u094d\u0920 \u0909\u092a\u093e\u0927\u094d\u092f\u0915\u094d\u0937 \u0930\u093e\u092e\u0936\u0930\u0923 \u0924\u094d\u0935\u093e\u0924\u0940\u0915\u093e \u0905\u0928\u0941\u0938\u093e\u0930 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u092e\u093e \u0967\u0968\u0966 \u092a\u0941\u0930\u0941\u0937 \u0930 \u096f\u0966 \u092e\u0939\u093f\u0932\u093e \u0916\u0947\u0932\u093e\u0921\u0940 \u0917\u0930\u0940 \u0968\u0967\u0966 \u0916\u0947\u0932\u093e\u0921\u0940 \u0938\u0939\u092d\u093e\u0917\u0940 \u0925\u093f\u090f\u0964 \u0938\u0939\u092d\u093e\u0917\u0940 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0939\u0930\u0942\u092e\u093e \u092e\u0927\u094d\u092f\u092a\u0941\u0930\u0925\u093f\u092e\u0940,\u00a0\u091a\u093e\u0901\u0917\u0941\u0928\u093e\u0930\u093e\u092f\u0923,\u00a0\u092c\u0928\u0947\u092a\u093e,\u00a0\u092a\u093e\u0901\u091a\u0916\u093e\u0932,\u00a0\u0915\u093e\u0920\u092e\u093e\u0921\u094c\u0901,\u00a0\u092c\u0941\u0922\u093e\u0928\u0940\u0932\u0915\u0923\u094d\u0920,\u00a0\u0917\u094b\u0926\u093e\u0935\u0930\u0940,\u00a0\u0917\u094b\u0915\u0930\u094d\u0923\u0947\u0936\u094d\u0935\u0930,\u00a0\u092c\u093e\u0917\u092e\u0924\u0940 \u0917\u093e\u0909\u0901\u092a\u093e\u0932\u093f\u0915\u093e,\u00a0\u091f\u094b\u0916\u093e,\u00a0\u0938\u093e\u0901\u0917\u093e\u091a\u094b\u0915\u0917\u0922\u0940,\u00a0\u092a\u0928\u094c\u0924\u0940,\u00a0\u0927\u0941\u0932\u093f\u0916\u0947\u0932 \u0932\u0917\u093e\u092f\u0924\u0915\u093e \u092a\u093e\u0932\u093f\u0915\u093e\u0939\u0930\u0942\u0915\u094b \u0938\u0939\u092d\u093e\u0917\u093f\u0924\u093e \u0930\u0939\u0915\u094b\u0915\u094b \u0925\u093f\u092f\u094b\u00a0\u00a0\u0964<\/p>\n<p style=\"font-weight: 400;\">\u00a0\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u094c\u0932 \u0938\u092e\u0942\u0939\u092e\u093e \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u2014 \u092a\u0941\u0930\u0941\u0937 \u0924\u0930\u094d\u092b \u0969\u096b \u0915\u0947\u091c\u0940\u0926\u0947\u0916\u093f \u096c\u096d\u0902 \u0915\u0947\u091c\u0940\u0938\u092e\u094d\u092e \u0930 \u092e\u0939\u093f\u0932\u093e \u0924\u0930\u094d\u092b \u0969\u096b \u0915\u0947\u091c\u0940\u0926\u0947\u0916\u093f \u096c\u0967 \u0915\u0947\u091c\u0940\u0938\u092e\u094d\u092e\u0964 \u0938\u093e\u0925\u0948 \u092e\u0939\u093f\u0932\u093e\u2013\u092a\u0941\u0930\u0941\u0937 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0915\u093e\u0924\u093e \u0924\u0925\u093e \u091f\u093f\u092e \u0915\u093e\u0924\u093e \u0916\u0947\u0932\u092e\u093e \u092a\u0928\u093f \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0906\u092f\u094b\u091c\u0928\u093e \u0917\u0930\u093f\u090f\u0915\u094b \u0925\u093f\u092f\u094b\u0964 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 \u0916\u0947\u0932\u0939\u0930\u0942\u00a0World Karate Federation (WKF), Asian Karate Federation (AKF)\u00a0\u0930\u00a0Nepal Karate Federation (NKF)\u00a0\u0915\u094b \u092e\u093e\u092a\u0926\u0923\u094d\u0921 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u093f\u090f\u0915\u094b \u0925\u093f\u092f\u094b\u0964<\/p>\n<p style=\"font-weight: 400;\">\u00a0\u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u092e\u093e \u0915\u0930\u093e\u0901\u0924\u0947 \u0916\u0947\u0932\u0915\u094b \u0935\u093f\u0915\u093e\u0938\u092e\u093e \u0935\u093f\u0936\u0947\u0937 \u092f\u094b\u0917\u0926\u093e\u0928 \u092a\u0941\u0930\u094d\u092f\u093e\u0909\u0928\u0947 \u0916\u0947\u0932 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915,\u00a0\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0915,\u00a0\u0924\u0925\u093e \u0938\u0919\u094d\u0918 \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0939\u0930\u0942\u0932\u093e\u0908 \u0938\u092e\u094d\u092e\u093e\u0928 \u0917\u0930\u093f\u090f\u0915\u094b \u0925\u093f\u092f\u094b\u0964 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0915\u093e \u091a\u093f\u092b \u0930\u0947\u092b\u094d\u0930\u0940 \u092a\u094d\u0930\u0915\u093e\u0936\u092e\u094b\u0939\u0928 \u0927\u094c\u0935\u0921\u0947\u0932 \u0930\u0939\u0928\u0941\u092d\u090f\u0915\u094b \u0925\u093f\u092f\u094b \u0964 \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u094b \u0905\u0917\u094d\u0930\u0938\u0930\u0924\u093e,\u00a0\u0916\u0947\u0932 \u0938\u0902\u0918\u0915\u094b \u0938\u0936\u0915\u094d\u0924 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928 \u0930 \u0916\u0947\u0932\u093e\u0921\u0940\u0939\u0930\u0942\u0915\u094b \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928\u0932\u0947 \u0915\u0930\u093e\u0924\u0947 \u0916\u0947\u0932\u0915\u094b \u0935\u093f\u0915\u093e\u0938\u092e\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u0926\u092e\u0915\u094b \u0930\u0941\u092a\u092e\u093e \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u092d\u090f\u0915\u094b \u0938\u0939\u092d\u093e\u0917\u0940\u0939\u0930\u0942\u0915\u094b \u092d\u0928\u093e\u0907 \u091b\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0938\u0928\u094d\u091c\u093f\u092c \u0926\u0941\u0932\u093e\u0932 \u092d\u0915\u094d\u0924\u092a\u0941\u0930 \u0964 \u092c\u093e\u0917\u092e\u0924\u0940 \u092a\u094d\u0930\u0926\u0947\u0936\u0915\u093e \u0967\u0969 \u091c\u093f\u0932\u094d\u0932\u093e\u0915\u093e \u0967\u096b \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0924\u0939\u0915\u093e \u0916\u0947\u0932\u093e\u0921\u0940\u0939\u0930\u0942\u0915\u094b \u0938\u0939\u092d\u093e\u0917\u093f\u0924\u093e \u0930\u0939\u0947\u0915\u094b \u092a\u094d\u0930\u0926\u0947\u0936\u0938\u094d\u0924\u0930\u0940\u092f \u0906\u092e\u0928\u094d\u0924\u094d\u0930\u0923 \u092e\u0947\u092f\u0930 \u0915\u092a \u0915\u0930\u093e\u0901\u0924\u0947 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u2013\u0968\u0966\u096e\u0967 \u092e\u093e \u0938\u0942\u0930\u094d\u092f\u0935\u093f\u0928\u093e\u092f\u0915 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u092a\u093e\u0901\u091a \u0938\u094d\u0935\u0930\u094d\u0923 \u0930 \u090f\u0915 \u0930\u091c\u0924 \u092a\u0926\u0915 \u091c\u093f\u0924\u094d\u0926\u0948 \u0938\u092e\u0917\u094d\u0930 \u0909\u092a\u093e\u0927\u093f \u0939\u093e\u0924 \u092a\u093e\u0930\u094d\u0928 \u0938\u092b\u0932 \u092d\u090f\u0915\u094b \u091b\u0964 \u00a0\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u092e\u093e \u0917\u094b\u0915\u0930\u094d\u0923\u0947\u0936\u094d\u0935\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0924\u0940\u0928 \u0938\u094d\u0935\u0930\u094d\u0923,\u00a0\u090f\u0915 \u0930\u091c\u0924 \u0930 \u0924\u0940\u0928 \u0915\u093e\u0902\u0938\u094d\u092f \u0938\u0939\u093f\u0924 \u0938\u093e\u0924 \u092a\u0926\u0915 \u091c\u093f\u0924\u094d\u0926\u0948 \u0926\u094b\u0938\u094d\u0930\u094b \u0938\u094d\u0925\u093e\u0928 \u0939\u093e\u0938\u093f\u0932 \u0917\u0930\u094d\u200d\u092f\u094b \u092d\u0928\u0947 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":150873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[30],"tags":[],"class_list":["post-150872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbMGvT-Dfq","jetpack_featured_media_url":"https:\/\/i0.wp.com\/gorkhasansar.com\/wp-content\/uploads\/2025\/05\/first-.jpg?fit=1600%2C1200&ssl=1","_links":{"self":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/posts\/150872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=150872"}],"version-history":[{"count":2,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/posts\/150872\/revisions"}],"predecessor-version":[{"id":150876,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/posts\/150872\/revisions\/150876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=\/wp\/v2\/media\/150873"}],"wp:attachment":[{"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=150872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=150872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gorkhasansar.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=150872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}